Instinctual Wellness

 

natural movement, nourishment & recovery for home, office, Senior Living & Resorts

No Apps, No Schedules, No Trainers Just an Active Lifestyle.

Practice some of the Real Recess breaks.

Group Wellness Plan for Improved Health and Productivity

Class Activities to help you sit (and get up) as low as this couple can

Furniture and Design that Encourages Wellness

Quarterly Events in a Virtual Community